The Weider Pro 265 Standard Bench With Weight Set easily adjusts to your training needs with both flat and incline positions. It comes with a preacher curl pad that allows you to isolate your arm movement for proper form. This weight lifting bench set has sewn vinyl for a polished look, excellent comfort and lasting durability. It includes 80-pound vinyl weight set that gets you started with your home strength routine and by pairing it with the exercise chart, you can make the most of your equipment. This Weider Pro bench with 80-lb vinyl weights will help your strengthen your biceps, triceps, quadriceps, legs and buttocks. You can use it to do bench presses, preacher curls and shoulder presses.